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Growing Okra, also Ladyfinger, gumbo

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30 Mar 17 Akbar Ally (Australia - temperate climate)
Is ocra leaves edible? How do you cook same?
30 Mar 17 John (Australia - temperate climate)
Okra leaves are edible. the young leaves can be used like spinach, both raw and cooked. The leaves are low in minerals and nutrients but contain good amounts of insoluble fibre which is good for digestion.
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This planting guide is a general reference intended for home gardeners. We recommend that you take into account your local conditions in making planting decisions. Gardenate is not a farming or commercial advisory service. For specific advice, please contact your local plant suppliers, gardening groups, or agricultural department. The information on this site is presented in good faith, but we take no responsibility as to the accuracy of the information provided.
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