Growing Okra, also Ladyfinger, gumbo

View the Okra page

30 Mar 17 Akbar Ally (Australia - temperate climate)
Is ocra leaves edible? How do you cook same?
30 Mar 17 John (Australia - temperate climate)
Okra leaves are edible. the young leaves can be used like spinach, both raw and cooked. The leaves are low in minerals and nutrients but contain good amounts of insoluble fibre which is good for digestion.

Okra leaves are edible. the young leaves can be used like spinach, both raw and cooked. The leaves are low in minerals and nutrients but contain good amounts of insoluble fibre which is good for digestion.

- John

Please provide your email address if you are hoping for a reply


All comments are reviewed before displaying on the site, so your posting will not appear immediately

Gardenate App

Put Gardenate in your pocket. Get our app for iPhone, iPad or Android to add your own plants and record your plantings and harvests

Planting Reminders

Join 60,000+ gardeners who already use Gardenate and subscribe to the free Gardenate planting reminders email newsletter.


Home | Vegetables and herbs to plant | Climate zones | About Gardenate | Contact us | Privacy Policy

This planting guide is a general reference intended for home gardeners. We recommend that you take into account your local conditions in making planting decisions. Gardenate is not a farming or commercial advisory service. For specific advice, please contact your local plant suppliers, gardening groups, or agricultural department. The information on this site is presented in good faith, but we take no responsibility as to the accuracy of the information provided.
We cannot help if you are overrun by giant slugs.